To stay well with HIV, it’s important to pay attention to stress levels and your feelings. An HIV diagnosis can be life-changing and can trigger strong emotions like anger, fear, shock or even denial. Furthermore, mental health issues, like depression and anxiety, are also more common in those with HIV. It’s essential to be aware of your thoughts and feelings and seek help when you need it. Properly managing stress and negative emotions is crucial for living well with HIV. For more information and support, check out the following resources.