Greek Grilled Pork Tenderloin
-
10 Mins
Prep Time
-
30-35 Mins
Cook Time
-
4
Servings
309
Calories
- 18g
Fat
- 2g
Carbs
- 33g
Protein
HIV

Ingredients
-
1½ lbs Pork Tenderloin – Do not rinse raw meat
- ¼ Cup Extra Virgin Olive Oil + more for grill grates
- ¼ Cup Lemon Juice, gently rub lemon under cold running water before juicing
- ½ Tsp Salt
- ¼ Tsp Pepper
- 1 Tsp Garlic Powder
- 1½ Tbsp Dried Oregano
Instructions
1.
Wash Hands Wash hands with soap and water.
2.
Whisk Ingredients Together To a small bowl, add the olive oil, lemon juice, salt, pepper, garlic powder and dried oregano. Whisk until well combined.
3.
Marinate Pour marinade into a zip-top bag. Add pork tenderloin and squeeze out extra air. Wash hands after touching raw meat. Allow pork to marinate for at least 2 hours or up to overnight.
4.
Heat and Prepare Grill When ready to prepare meat, oil grill grates and heat grill, or grill pan, over medium-high heat.
5.
Grill Grill tenderloin for approximately 30 minutes, turning slightly every 5 minutes. Do not reuse marinades used on raw foods.
6.
Check Temperature Remove meat from grill and allow to rest for 5 minutes. Ensure pork has reached an internal temperature of at least 145°F on a meat thermometer before serving. Slice and enjoy!
7.
Wash Hands Wash hands with soap and water.
Nourishment Notes
Fatigue Buster
-
Lemon Juice
Use bottled lemon juice instead of fresh squeezed.
-
Roast
If turning the meat on the grill is too labor intensive, roast at 375°F for approximately 40 minutes or until internal temperature reaches 145° on a meat thermometer.
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