A Meijer Company.
Pork tenderloin is a high-quality, lean protein source. Protein needs may be elevated for those with HIV.
Wash Hands Wash hands with soap and water.
Whisk Ingredients Together To a small bowl, add the olive oil, lemon juice, salt, pepper, garlic powder and dried oregano. Whisk until well combined.
Marinate Pour marinade into a zip-top bag. Add pork tenderloin and squeeze out extra air. Wash hands after touching raw meat. Allow pork to marinate for at least 2 hours or up to overnight.
Heat and Prepare Grill When ready to prepare meat, oil grill grates and heat grill, or grill pan, over medium-high heat.
Grill Grill tenderloin for approximately 30 minutes, turning slightly every 5 minutes. Do not reuse marinades used on raw foods.
Check Temperature Remove meat from grill and allow to rest for 5 minutes. Ensure pork has reached an internal temperature of at least 145°F on a meat thermometer before serving. Slice and enjoy!
Clean Up Wash hands with soap and water.
Use bottled lemon juice instead of fresh squeezed.
If turning the meat on the grill is too labor intensive, roast at 375°F for approximately 40 minutes or until internal temperature reaches 145° on a meat thermometer.
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