A Meijer Company.
Farro is a whole grain, rich in antioxidants and fiber. The antioxidants in farro can help protect healthy cells in the body from damaging free radicals.
Apples are filled with antioxidants which may help protect the lungs from oxidative damage.
Walnuts are one of the few plant-based sources of omega-3 fatty acids. These types of fats are important for reducing inflammation within the body.
Prepare Farro Prepare farro according to package directions.
Whisk Together Dressing In a large bowl, whisk together the vinegar, honey, mustard, salt and pepper. Slowly drizzle in the oil, while whisking, until all the oil is combined.
Toss Salad Add onions, apple, cheese, cherries, walnuts and farro to the bowl. Toss until well combined.
Serve & Enjoy Serve immediately or serve cold. Enjoy!
Replace farro with a gluten-free grain, like quinoa.
Omit feta cheese.
Omit toasted walnuts, replace with roasted sunflower seeds.
Apple can be high in salicylates, try a lower salicylate variety, such as golden delicious; Omit cherries.
Omit dried cherries.
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