Pharmacy Notices
Lunch | Dinner

California Turkey Burger

  • 10 Mins

    Prep Time

  • 20 Mins

    Cook Time

  • 4

    Servings

  • 420 Calories
  • 19g Fat
  • 28g Carbs
  • 31g Protein
  • Instructions & Tools

    Instructions

Ingredients

  • 4 Servings
  • 420 Calories
  • 19g Fat
  • 28g Carbs
  • 31g Protein
  • 30 Mins Total Time
  • 1 lb Ground Turkey
  • 4 Slices Pepper Jack Cheese
  • 1 Cup Arugula
  • 1 Tomato, sliced
  • 1 Avocado, sliced
  • 4 Hamburger Buns
  • Salt and Pepper, to taste
Recipe adapted from www.jennieo.com

Nourishment Note

Instructions

  • 4 Servings
  • 420 Calories
  • 19g Fat
  • 28g Carbs
  • 31g Protein
  • 30 Mins Total Time
  • 1

    Heat Grill Heat an outdoor grill or grill pan.

  • 2

    Grill Turkey Patties Shape the ground turkey into four patties and season with salt and pepper. Transfer turkey patties to the grill and grill for 5 minutes on each side or until a meat thermometer reaches an internal temperature of at least 165°F.

  • 3

    Assemble Burgers & Serve Serve burgers topped with pepper jack cheese, arugula, tomato, and sliced avocado. Top with any other of your favorite burger toppings and enjoy!

Recipe adapted from www.jennieo.com

Allergen Swap

  • GGluten

    Use a gluten-free bun

  • DDairy

    Omit cheese or use a dairy-free cheese alternative

Fatigue Buster

  • Grill Alternative

    Burgers can be cooked in a skillet on top of the stove instead of grilled.

There's plenty more delicious recipes to try!

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