A Meijer Company.
Lean turkey can be an excellent source of protein. Protein needs may become elevated when experiencing a flare in lupus symptoms.
Avocado is an excellent source of monounsaturated fats. These types of fats may help to reduce the risk of heart disease.
Heat Grill Heat an outdoor grill or grill pan.
Grill Turkey Patties Shape the ground turkey into four patties and season with salt and pepper. Transfer turkey patties to the grill and grill for 5 minutes on each side or until a meat thermometer reaches an internal temperature of at least 165°F.
Assemble Burgers & Serve Serve burgers topped with pepper jack cheese, arugula, tomato, and sliced avocado. Top with any other of your favorite burger toppings and enjoy!
Use a gluten-free bun
Omit cheese or use a dairy-free cheese alternative
Burgers can be cooked in a skillet on top of the stove instead of grilled.
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