Pharmacy Notices
Lunch | Dinner

Chicken & Confetti Colored Vegetable Succotash

  • 15 Mins

    Prep Time

  • 15 Mins

    Cook Time

  • 6

    Servings

  • 445 Calories
  • 13g Fat
  • 22g Carbs
  • 58g Protein
Recommended For:

Rheumatoid Arthritis

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  • Instructions & Tools

    Instructions

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Ingredients

  • 6 Servings
  • 445 Calories
  • 13g Fat
  • 22g Carbs
  • 58g Protein
  • 30 Mins Total Time
  • 2 Tbsp Extra Virgin Olive Oil
  • ½ Cup Red Pepper, diced
  • ½ Cup White Onion, diced
  • 1 Tsp Garlic Powder
  • 1 Tsp Thyme
  • Salt and Pepper, to taste
  • 1 Bag (2 Cups) Frozen Corn
  • 1 Bag (2 Cups) Frozen Edamame
  • 1 Rotisserie Chicken, shredded, about 3 cups
  • 2 Tbsp Lemon Juice
Recipe created by Meijer Chef and RDs

Nourishment Note

Chicken

Chicken is a lean source of protein and may provide your body with the building blocks it needs to build healthy cells.

Edamame

Edamame is a lean source of protein to help your body build new and healthy cells.

Instructions

  • 6 Servings
  • 445 Calories
  • 13g Fat
  • 22g Carbs
  • 58g Protein
  • 30 Mins Total Time
  • 1

    Heat Oil in Skillet In a skillet, heat 2 tablespoons extra virgin olive oil over medium heat.

  • 2

    Cook Onions & Pepper Add the onions and pepper and cook until soft, about 3-4 minutes.

  • 3

    Add Seasonings Add the garlic powder, thyme, salt, and pepper to taste.

  • 4

    Add Corn & Edamame Add the corn and edamame and cook for another 5-7 minutes.

  • 5

    Cook Chicken Add the chicken and cook on medium-high until heated through.

  • 6

    Season Season with lemon juice and more salt and pepper, if necessary.

  • 7

    Serve Enjoy warm.

Recipe created by Meijer Chef and RDs

What You’ll Need

  • Measuring Cups

  • Measuring Spoons

  • Large Skillet

  • Spatula

  • Large Mixing Bowl

  • Lemon Juicer

  • Cutting Board

  • Knife

Allergen Swap

  • SSoy

    Replace the edamame with black beans or cannellini beans

  • FFODMAPs

    Omit the whole onion, omit the garlic powder, replace edamame with cannellini beans

RA Cooking Tips

There's plenty more delicious recipes to try!

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