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Prep Time
Cook Time
Servings
Asthma
Preheat Broiler Preheat the broiler. Line a baking sheet with aluminum foil. Spray the foil with non-stick cooking spray.
Mix Mustard Sauce In a small bowl, mix together the garlic, fresh herbs, white wine vinegar, olive oil and mustard. Set aside.
Broil Salmon Arrange the salmon on the baking sheet. Broil for 2 minutes then carefully remove from the oven.
Add Sauce to Salmon Spread the mustard sauce over the fillets. Continue broiling until the salmon is cooked through and the top is golden brown, about 4-5 minutes. Frequently check the salmon as it will burn if under the broiler too long.
Serve & Enjoy Serve the salmon immediately with lemon wedges.
Salmon can be substituted for chicken, however cooking time will vary.
Salmon is a quick-cooking protein option, especially helpful for days when energy levels may be low.
Garlic can sometimes cause heartburn and gas, making breathing uncomfortable. To prevent heartburn and uncomfortable gas, omit the garlic in this recipe or substitute for 1 tablespoon of garlic powder.
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