Pharmacy Notices
Lunch | Dinner

Mediterranean Chicken Salad

  • 10 Mins

    Prep Time

  • 0 Mins

    Cook Time

  • 4

    Servings

  • 316 Calories
  • 10g Fat
  • 3g Carbs
  • 23g Protein
  • Instructions & Tools

    Instructions

Ingredients

  • 4 Servings
  • 316 Calories
  • 10g Fat
  • 3g Carbs
  • 23g Protein
  • 10 Mins Total Time
  • 2 Very Ripe Avocados, halved
  • 1 Cup Shredded Rotisserie Chicken
  • ¼ Cup Oil Packed Sun-Dried Tomatoes, chopped
  • ¼ Cup Fresh Basil, roughly chopped
  • ¼ Cup Fresh Dill, roughly chopped
  • ½ Cup Crumbled Feta Cheese
  • Juice from 1 Lemon
  • Salt and Pepper, to taste
Recipe adapted from halfbakedharvest.com

Nourishment Note

Instructions

  • 4 Servings
  • 316 Calories
  • 10g Fat
  • 3g Carbs
  • 23g Protein
  • 10 Mins Total Time
  • 1

    Combine Ingredients Add the avocado to a medium-sized bowl. Mash with a fork. Add the chicken, sun-dried tomatoes, 2 tablespoons of the oil from the tomato jar, herbs, feta, lemon juice, salt and pepper. Stir to combine. Adjust seasoning as needed.

  • 2

    Enjoy Enjoy the salad as is, or on whole grain bread for a yummy sandwich.

Recipe adapted from halfbakedharvest.com

Allergen Swap

  • DDairy

    Omit the feta cheese, there is no substitution for the feta cheese in this recipe.

Breathe Better Food Tip

  • Lemon Juice

    Try using fresh lemon juice instead of bottled, as bottled may contain sulfites that can be problematic for asthmatic patients.

There's plenty more delicious recipes to try!

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