Mustard Herb Glazed Salmon
-
10 Mins
Prep Time
-
10 Mins
Cook Time
-
4
Servings
298
Calories
- 19g
Fat
- 2g
Carbs
- 24g
Protein
Rheumatoid Arthritis

Ingredients
- 2 Cloves Garlic
- ¾ Tsp Fresh Rosemary, chopped
- ¾ Tsp Fresh Thyme, chopped
- 1 Tbsp Dry White Wine
- 1 Tbsp Extra Virgin Olive Oil
- 2 Tbsp Dijon Mustard
- 2 Tbsp Whole Grain Mustard
-
4 (4 Oz) Salmon Fillets
- Salt and Pepper, to taste
- Allergens:
- F Fish
- View Substitutions
-
FFish:
Replace salmon with chicken or tofu
Instructions
1.
Preheat Oven Preheat the oven to broiler setting.
2.
Process Ingredients In a mini food processor* add the garlic, rosemary, thyme, wine, oil, Dijon mustard, and whole grain mustard. Process the ingredients until it forms a smooth sauce.
3.
Prepare Baking Sheet Line a baking sheet with tin foil and spray with cooking spray.
4.
Broil Salmon Lay the salmon fillets, skin side down, on the baking sheet and sprinkle with salt and pepper. Broil for two minutes, then remove and spread mustard herb glaze over each of the salmon fillets. Place back under the broiler for 7-8 minutes or until the salmon is cooked through and flakes easily with a fork.
*Note: If you don’t own a mini food processor, an immersion blender or simply mixing the ingredients together in a bowl will work well too.
Nourishment Notes
RA Cooking Tips
-
Food Processor
Having a food processor helps reduce chopping time and mixing.
-
Herb Stripper
This tool is used to remove the leaves of herbs off of the stems.
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