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Multiple Sclerosis
Layer Ingredients In a bowl or jar, alternate layering the yogurt, pear, and quinoa.
Add Toppings Top the parfait with almonds, honey, and cinnamon.
Use sunflower seeds or other seed of choice
Use dairy-free yogurt
Make the Basic Quinoa Recipe to have a quick and healthy whole grain option all week long.
Use any fruit in season – berries require the least amount of prep work.
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