Pharmacy Notices
Dinner

Pistachio-Crusted Salmon

  • 5–7 Mins

    Prep Time

  • 15 Mins

    Cook Time

  • 4

    Servings

  • 302 Calories
  • 17g Fat
  • 2g Carbs
  • 37g Protein
  • Instructions & Tools

    Instructions

Ingredients

  • 4 Servings
  • 302 Calories
  • 17g Fat
  • 2g Carbs
  • 37g Protein
  • 22 Mins Total Time
  • ¼ Cup Salted Pistachios, finely chopped
  • 2 Tsp Grainy Dijon Mustard
  • 1 Tsp Lemon Zest
  • 1 ½ lb Skin-on Salmon Fillet
  • Salt and Pepper, to taste
Recipe adapted from cookinglight.com

Nourishment Note

Instructions

  • 4 Servings
  • 302 Calories
  • 17g Fat
  • 2g Carbs
  • 37g Protein
  • 22 Mins Total Time
  • 1

    Combine Ingredients Stir together pistachios, mustard, and lemon zest in a small bowl.

  • 2

    Season Salmon Place salmon, skin side down, on a foil-lined baking sheet. Sprinkle with salt and pepper. Spoon pistachio mixture on top of salmon; pat into an even layer.

  • 3

    Bake Bake at 450° until salmon easily flakes with a fork, about 15 minutes.

Recipe adapted from cookinglight.com

Allergen Swap

  • NNuts

    Omit pistachios and use sunflower seeds

  • FFish

    Topping can be used on chicken or slices of tofu

Fatigue Buster

  • Salmon

    Look for individual frozen salmon portions for a quick protein option.

  • Topping

    Make double the pistachio topping and use on plain baked chicken for an easy meal later in the week. Pistachios are also great for snacking on!

There's plenty more delicious recipes to try!

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