A Meijer Company.
Pistachios contain beneficial fats that can help lower cholesterol levels, reducing the risk for heart disease. They also contain vitamin B6, important to energy levels.
Salmon contains high amounts of omega-3 fatty acids to help protect the heart and brain. It’s also high in protein, important for building new and healthy cells in the body. Wild caught salmon contains higher levels of vitamin D, an important nutrient in those with MS.
Combine Ingredients Stir together pistachios, mustard, and lemon zest in a small bowl.
Season Salmon Place salmon, skin side down, on a foil-lined baking sheet. Sprinkle with salt and pepper. Spoon pistachio mixture on top of salmon; pat into an even layer.
Bake Bake at 450° until salmon easily flakes with a fork, about 15 minutes.
Omit pistachios and use sunflower seeds
Topping can be used on chicken or slices of tofu
Look for individual frozen salmon portions for a quick protein option.
Make double the pistachio topping and use on plain baked chicken for an easy meal later in the week. Pistachios are also great for snacking on!
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