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Spinach is a nutrient powerhouse. It’s packed with antioxidants to help reduce inflammation associated with MS. It also contains nutrients that may help lower the risk of heart disease and diabetes.
Bananas are high in carbohydrates, a type of sugar, that provide your body with a quick burst of energy. They’re also helpful with digestive regularity.
Blend Ingredients & Enjoy Add all ingredients to a blender and blend to desired consistency. Add more frozen ingredients or almond milk to thicken/thin smoothie, respectively. Enjoy immediately!
Swap peanut butter for sunflower seed butter; omit almond milk and replace with a nut milk-free milk alternative.
Peel and freeze several bananas at once so you have some handy in the freezer.
Purchase pre-washed baby spinach for a quick smoothie addition.
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