A Meijer Company.
A diet high in anti-inflammatory foods, such as vegetables, may help reduce pain and symptoms associated with multiple sclerosis.
Preheat Oven Preheat oven to 425°F and prepare vegetables.
Season Vegetables Add prepared vegetables to the sheet pan, and drizzle with olive oil. Season with salt and pepper and mix to combine.
Roast Roast for 20-25 minutes rotating half-way through. Remove when vegetables are lightly browned.
Use pre-washed and chopped Brussels sprouts.
Use ½ pound of baby carrots and roast whole.
Use each vegetable in dishes throughout the week such as eggs, pasta, or sides!
Broccoli, cauliflower, white potatoes, turnips, parsnips, beets, and butternut squash. Look for prewashed, chopped, or diced versions to save time.
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