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Savory Scrambled Eggs

  • 15 Mins

    Prep Time

  • 15-20 Mins

    Cook Time

  • 4

    Servings

  • 277 Calories
  • 20g Fat
  • 3g Carbs
  • 19g Protein
  • Instructions & Tools

    Instructions

Ingredients

  • 4 Servings
  • 277 Calories
  • 20g Fat
  • 3g Carbs
  • 19g Protein
  • 30–35 Mins Total Time
  • 10 Large Eggs
  • ¼ Cup Low-Fat Milk
  • 1½ Tbsp Fresh Chives, thinly sliced
  • 1½ Tsp Fresh Tarragon, finely minced
  • Salt and Pepper, to taste
  • 1 Tbsp Unsalted Butter
  • 1 Tbsp Extra Virgin Olive Oil
  • ¼ Cup Feta Cheese
Recipe adapted from foodnetwork.com

Nourishment Note

Instructions

  • 4 Servings
  • 277 Calories
  • 20g Fat
  • 3g Carbs
  • 19g Protein
  • 30–35 Mins Total Time
  • 1

    Whisk Together Eggs In a medium bowl, whisk together the eggs, milk, chives and tarragon. Season with salt and pepper.

  • 2

    Heat Butter & Olive Oil In a medium-sized skillet over medium-heat, melt the butter and olive oil.

  • 3

    Cook Eggs When the butter’s foam begins to subside, add the egg mixture. Turn the heat to medium-low. Allow the eggs to cook, undisturbed for about 2-3 minutes. Then, using the spatula, push the eggs around the pan about every 5 minutes. Continue until the eggs are cooked through, about 15 minutes. Slowly cooking the eggs gives them a creamier texture. Eggs can also be cooked on medium heat, stirring almost constantly for 4-7 minutes until cooked through. This will give the eggs a firm texture.

  • 4

    Add Feta Cheese & Serve Mix in the feta cheese during the last minute of cooking. Serve immediately. Enjoy!

Recipe adapted from foodnetwork.com

Allergen Swap

  • EEggs

    There is no substitute for eggs in this recipe.

  • DDairy

    Omit the feta cheese or replace with a dairy-free cheese alternative; replace the milk with lactose-free if lactose intolerant or an unsweetened milk alternative such as almond milk or soy milk.

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