Pharmacy Notices
Lunch | Dinner

Soothing Ginger Turmeric Chicken Soup

  • 15 Mins

    Prep Time

  • 20 Mins

    Cook Time

  • 4

    Servings

  • 146 Calories
  • 8g Fat
  • 20g Carbs
  • 12g Protein
  • Instructions & Tools

    Instructions

Ingredients

  • 4 Servings
  • 146 Calories
  • 8g Fat
  • 20g Carbs
  • 12g Protein
  • 35 Mins Total Time
  • 1 Tbsp Extra Virgin Olive Oil
  • 1 Clove Garlic, thinly sliced
  • ¼ Tsp Turmeric
  • 1 Tsp Ginger Paste
  • 6 Cups Reduced-Sodium Chicken Broth
  • 1 Large Handful (3oz) Angel Hair Pasta, broken in half
  • 1 Cup Rotisserie Chicken, shredded
  • Half a Lemon, juiced
  • Green Onions, thinly sliced for topping
  • Salt and Pepper, to taste
Recipe adapted from marthastewart.com

Nourishment Note

Instructions

  • 4 Servings
  • 146 Calories
  • 8g Fat
  • 20g Carbs
  • 12g Protein
  • 35 Mins Total Time
  • 1

    Sauté Spices In a stock pot, sauté garlic, turmeric and ginger in olive oil until fragrant, about 30 seconds.

  • 2

    Add Chicken Stock & Pasta Add the chicken stock and bring to a simmer, about 10 minutes. Add the pasta and cook one minute less than the package instructions.

  • 3

    Add Chicken Add the chicken and heat through, about 1 minute.

  • 4

    Add Lemon Juice & Serve Remove the pot from heat. Stir in lemon juice. Serve with thinly sliced green onions, and salt and pepper to taste if desired.

Recipe adapted from marthastewart.com

Allergen Swap

  • GGluten

    Replace the regular pasta with a gluten-free version.

Breathe Better Food Tip

  • Sit While Chopping

    Bring your chopping and cutting projects for this recipe to the kitchen table and sit while you prepare the food to help preserve energy.

  • Eat Smaller Meals

    Many people feel short of breath when their stomach is full. Try eating smaller, frequent meals to help stay comfortable.

  • Use Prepared Food

    Using prepared food, such as shredded rotisserie chicken, helps to save both time and energy in the kitchen.

There's plenty more delicious recipes to try!

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