A Meijer Company.
Black beans contain fiber that may help lower cholesterol and promote heart health. They may also help lower inflammation associated with multiple sclerosis.
Sauté the Onions In a large pot, sauté the onion in olive oil until translucent. Add cumin and cook for 30 seconds.
Add Remaining Ingredients Add 2 can of black beans, 2 cups of vegetable broth and jar of salsa.
Bring to a Simmer Bring to a simmer, stirring occasionally, about 15-20 minutes.
Turn Off Heat and Transfer to a Blender Turn off heat. Transfer to a blender and blend until smooth.
Return to Pot Return to pot to keep warm.
Serve and Enjoy Serve with cilantro sprinkled on top and enjoy.
Use jarred, minced garlic or garlic paste.
Ask a friend or family member to help make this dish.
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