A Meijer Company.
Small-in-size but packed with nutrients, chia seeds are loaded with fiber, protein and omega-3 fatty acids. Fiber helps promote gut health, protein provides building blocks to help make new and healthy cells, and omega-3 fatty acids may help to lower inflammation.
Strawberries are packed with vital nutrients including vitamin C, potassium and antioxidants. These nutrients are crucial for healing, lowering blood pressure and may also help to lower inflammation.
Wash Hands Wash hands with soap and water
Add Ingredients In a large bowl, add ½ cup strawberries. Add all additional ingredients and stir well.
Cover and Refrigerate Cover bowl and refrigerate for at least 6 hours or overnight.
Serve Once set, divide pudding into bowls, and top with remaining strawberries. Sprinkle with additional coconut, if desired, and serve.
Clean Up Wash hands with soap and water
Omit the almond milk and substitute with soy milk. Though not technically a nut, coconut may cause a reaction in those who are sensitive to nuts.
Use unsweetened, frozen strawberries instead of fresh.
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