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Rheumatoid Arthritis
Blend Ingredients Combine cherries, spinach, cauliflower, banana, almond milk, cinnamon, and yogurt in a blender. Blend until thick and smooth. For a thinner consistency, add more liquid.
Add Toppings & Serve Serve immediately and top with suggested optional toppings.
Use frozen zucchini instead of cauliflower or omit; use frozen strawberries instead of cherries
Omit Greek yogurt and use a plant-based version such as soy, coconut, or almond; use a plant-based protein powder
Omit the almond milk; use soy, rice, or cow’s milk
Use frozen food to minimize food preparation time.
Make a double batch and keep the second serving in the refrigerator. Simply add desired toppings for a quick, next-day breakfast.
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