Pharmacy Notices
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Sweet Sautéed Apples

  • 5 Mins

    Prep Time

  • 15 Mins

    Cook Time

  • 8

    Servings

  • 54 Calories
  • 2g Fat
  • 9g Carbs
  • 0g Protein
  • Instructions & Tools

    Instructions

Ingredients

  • 8 Servings
  • 54 Calories
  • 2g Fat
  • 9g Carbs
  • 0g Protein
  • 20 Mins Total Time
  • 2 Large Apples, thinly sliced
  • 1 Tbsp Extra Virgin Olive Oil
  • ½ Tbsp Butter
  • 1 Tsp Cinnamon, use less if suffer from frequent heartburn
  • ⅛ Tsp Salt (Monitor salt intake per doctor’s recommendations)
  • 2 Tsp Brown Sugar
  • 2 Tbsp Water
Recipe Created by Meijer Registered Dietitians, Beth Eggleston and Emily Parsell

Nourishment Note

Instructions

  • 8 Servings
  • 54 Calories
  • 2g Fat
  • 9g Carbs
  • 0g Protein
  • 20 Mins Total Time
  • 1

    Heat Butter & Oil in Skillet Over medium-high heat, melt butter and olive oil in a large skillet.

  • 2

    Add Apples & Spices to Skillet Add sliced apples, cinnamon, salt, and brown sugar to the skillet. Cook for about 10 minutes stirring occasionally.

  • 3

    Add Water & Reduce Heat Add the water to the skillet and gently mix to combine. Reduce heat to low. Cook until apples are slightly soft.

  • 4

    Serve & Enjoy Serve warm.

Recipe Created by Meijer Registered Dietitians, Beth Eggleston and Emily Parsell

Allergen Swap

  • DDairy

    Omit the butter

Fatigue Buster

  • Apples

    Use pre-sliced apples instead of chopping your own, or use an apple slicer.

  • Make a Large Batch

    Make a large batch when energy levels are high and reheat throughout the week.

There's plenty more delicious recipes to try!

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