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Prep Time
Cook Time
Servings
Rheumatoid Arthritis
Cook Rice In a sauce pan, cook the rice according to the package directions. Cover and set aside.
*Brown Rice: Look for pre-cooked brown rice in the frozen section of the grocery store.
Simmer Sauce In another sauce pan, heat the oil over medium heat. Add the garlic and ginger. Cook for 30 seconds, constantly stirring. Add the red curry paste, soy sauce, peanut butter, vegetable broth, coconut milk, and honey. Bring the mixture to a boil, then reduce the heat and let simmer for at least 10 minutes.
*Ginger: Instead of chopping fresh ginger, try ginger powder or a refrigerated ginger paste.
*Garlic: Purchase jars of minced garlic instead of chopping your own.
Prepare Toppings While the sauce is heating, prepare the toppings. To serve, divide the rice into bowls, top each serving evenly with sauce, prepared vegetables, herbs, and desired protein source.
*Julienned Carrots: Purchase matchstick carrots in the salad section of the grocery store.
*Cilantro: Use an herb stripper and scissors to cut fresh herbs.
Replace reduced-sodium soy sauce with coconut aminos or tamari sauce
Replace peanut butter with tahini or Sun Butter®
Replace reduced-sodium soy sauce with coconut aminos or tamari sauce
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