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Prep Time
Cook Time
Servings
Rheumatoid Arthritis
Preheat Oven Preheat oven to 375°F. Line baking sheet with parchment paper.
Mix Ingredients In a large bowl, mix together the chopped walnuts, oats, flour, flax meal, baking soda, salt, and cinnamon until combined.
*Walnuts: Buy pre-chopped walnuts to avoid chopping.
Combine Ingredients In another large bowl, combine the almond butter, apple sauce, honey, brown sugar, egg, and vanilla extract. Once well mixed, fold in the dried cherries and chocolate chips, if using.
Blend Mix the dry ingredient into the almond butter mixture. For easier blending, use a hand mixer or a stand mixer.
*Mix: Mix heavy dough in a stand mixer and use a cookie scoop to scoop dough.
Shape Dough Place dough on the prepared baking sheet and mold into a 1- inch thick rectangle.
Bake Bake in pre-heated oven for 18-20 minutes or until cooked through. Remove from oven and allow to cool before cutting into bars.
Buy pre-chopped walnuts to avoid chopping
Mix heavy dough in a stand mixer and use a cookie scoop to scoop dough.
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