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Prep Time
Cook Time
Servings
Psoriatic Disease
Wash Hands Wash hands with soap and water.
Heat Oil, Onions and Garlic In a large pot or Dutch oven, heat olive oil over medium-high heat. Add the onions and cook until softened, about 4-5 minutes. Add the garlic and cook for an additional 30 seconds.
Add Chicken Broth, Chilies and Spices Add the chicken broth, chilies, spices (cumin, paprika, oregano, coriander, cayenne pepper) and a pinch of salt. Bring the mixture to a boil, then reduce heat and allow to simmer for 15 minutes.
Puree Cannellini Beans To a food processor or blender, add 1 cup of the rinsed cannellini beans and ¼ cup broth from soup. Puree until smooth. This step is optional if you do not have a blender or food processor.
Add Cream Cheese, Corn and Beans To the soup, add the cream cheese, corn, whole beans and pureed beans. Mix well and simmer for an additional 5-10 minutes.
Add Chicken, Lime Juice and Cilantro Stir in the shredded chicken, lime juice and cilantro. Season to taste. Top with optional toppings, if desired. Enjoy!
Wash Hands Wash hands with soap and water.
Omit cream cheese or use a vegan cream cheese
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