Pharmacy Notices
Lunch | Dinner

No Fuss Homemade Spaghetti

  • 5 Mins

    Prep Time

  • 10 Mins

    Cook Time

  • 6

    Servings

  • 272 Calories
  • 6g Fat
  • 48g Carbs
  • 7g Protein
Recommended For:

Crohn’s Disease & Ulcerative Colitis

Download Recipe PDF
  • Share:

  • Instructions & Tools

    Instructions

Ingredients

  • 6 Servings
  • 272 Calories
  • 6g Fat
  • 48g Carbs
  • 7g Protein
  • 15 Mins Total Time
  • 12 oz Dry Spaghetti
  • 2 Cups One Pot Herbed Marinara Sauce
  • Optional Topping: Parmesan Cheese, grated
Recipe Created by Meijer Registered Dietitians

Nourishment Note

Marinara Sauce

Marinara sauce contains tomatoes that add a healthy dose of vitamin A, a key nutrient for Crohn’s disease and ulcerative colitis.

Parmesan Cheese

Parmesan cheese has trace amounts of lactose, which makes it a flare-friendly food option.

Instructions

  • 6 Servings
  • 272 Calories
  • 6g Fat
  • 48g Carbs
  • 7g Protein
  • 15 Mins Total Time
  • 1

    Prepare Pasta In a large pot, prepare pasta according to package instructions.

  • 2

    Heat Sauce While pasta is cooking, heat marinara sauce in a medium-sized sauce pan.

  • 3

    Mix Transfer cooked pasta to a large serving bowl and top with heated marinara sauce.

  • 4

    Serve & Enjoy Sprinkle with parmesan cheese and enjoy.

Recipe Created by Meijer Registered Dietitians

What You’ll Need

  • Measuring Cups

  • Medium-Sized Sauce Pan

  • Large Pot

  • Large Serving Bowl

  • Spoon

Allergen Swap

  • GGluten

    Use gluten-free pasta

  • DDairy

    Use a dairy-free cheese, such as vegan cheese

Remission Remix

  • Use Whole Wheat Spaghetti

    Swap traditional white spaghetti for a higher fiber whole wheat variety

There's plenty more delicious recipes to try!

Connect with a Dietitian

We use prevailing industry practices to protect your information you submit to us using this form. While we are diligently working to protect your information, it is still possible your information could be intercepted or hacked while it’s sent to us. We don’t recommend you put anything about you in this form you do not want to risk being exposed to a hacker. Because of these risks, we cannot guarantee the privacy of your information submitted on this form. We’ll keep working to improve the privacy and security of our website to keep up with prevailing industry practices.