Pharmacy Notices
Lunch | Dinner | Side | Snack

Avocado Radish Toast

  • 5 Mins

    Prep Time

  • 0 Mins

    Cook Time

  • 6

    Servings

  • 129 Calories
  • 5g Fat
  • 20g Carbs
  • 4g Protein
  • Instructions & Tools

    Instructions

Ingredients

  • 6 Servings
  • 129 Calories
  • 5g Fat
  • 20g Carbs
  • 4g Protein
  • 5 Mins Total Time
  • 1 Ripe Avocado, washed thoroughly, peeled and sliced
  • 6 Slices Whole Grain Bread
  • 1 Small Bunch Radishes
  • Salt and Pepper, to taste
Recipe Created by Meijer Registered Dietitians, Beth Eggleston and Emily Parsell

Nourishment Note

Instructions

  • 6 Servings
  • 129 Calories
  • 5g Fat
  • 20g Carbs
  • 4g Protein
  • 5 Mins Total Time
  • 1

    Wash Hands Wash hands and all cooking surfaces with soap and warm water before beginning.

  • 2

    Toast Bread Toast whole grain bread.

  • 3

    Prepare Avocado Smash 1-2 slices of avocado on each slice of toast. Top with radish slices and salt and pepper.

  • 4

    Refrigerate & Store Store unused radishes and avocado in containers for up to 3 days in the refrigerator. Bread will keep, covered, for up to 3 days.

  • 5

    Wash Dishes Wash dishes in hot, soapy water. Sanitize cooking tools and surfaces, and thoroughly wash hands.

Recipe Created by Meijer Registered Dietitians, Beth Eggleston and Emily Parsell

Allergen Swap

  • GGluten

    Replace the whole grain bread with a whole grain, gluten-free option

Fatigue Buster

  • Radishes

    Look for pre-sliced radishes to minimize preparation time. It’s important to wash pre-cut items to prevent food borne illness.

  • Avocado

    Try using an avocado slicer to help make slicing the avocado easier.

  • Whole Grain Bread

    Freeze unused bread slices for easy use later. Bread will keep frozen, in a freezer-safe bag, for up to 3 months.

There's plenty more delicious recipes to try!

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