A Meijer Company.
Potatoes, in most forms, are often well-tolerated when nauseous due to their low odor and mild flavor.
Wash Hands Wash hands and all cooking surfaces with soap and warm water before beginning.
Preheat Oven Preheat the oven to 450°F.
Prep Potatoes Rub the skin of each potato with the olive oil and a sprinkle of salt. Pierce the skin of each potato with the fork 3-4 times.
Cook Potatoes Place the potatoes on the oven rack and roast for 45 minutes or until potatoes are soft.
Allow to Cool Using an oven mitt, carefully remove the potatoes. Slice down the middle. Allow to cool and enjoy plain or top with a suggested nausea-friendly topping.
Store Cooked potatoes will keep covered in the refrigerator for up to 3 days.
Wash Dishes Wash dishes in hot, soapy water. Sanitize cooking tools and surfaces, and thoroughly wash hands.
Replace the cheese with a non-dairy alternative or omit.
Ask a friend or family member to assist with preparing this meal.
Try baking the potato in the microwave – thoroughly wash, poke with holes using a fork, and cover in a wet paper towel. Cook in the microwave on the ‘potato setting’ to easily prepare this dish.
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