A Meijer Company.
Oats are rich in water-absorbing soluble fiber. This type of fiber can be especially beneficial for diarrhea, as it absorbs excess water in the bowel, potentially providing diarrhea relief.
Bananas help bind water and slow digestion, minimizing bathroom trips.
Wash Hands Wash hands and all cooking surfaces with soap and warm water before beginning.
Combine Ingredients In a microwave-safe bowl, add the oats, soy milk, and cinnamon.
Microwave Microwave on high for three minutes (depending on strength of microwave).
Mash Bananas While the oatmeal is cooking, add the ripe banana to another bowl and mash with a fork.
Combine and Enjoy Add the mashed banana to the cooked oatmeal and stir to combine. Top with chopped pecans and enjoy!
Wash Dishes Wash dishes in hot, soapy water, sanitize cooking tools and surfaces, and thoroughly wash hands.
Choose a non-dairy milk alternative (almond, rice, oat, etc.) or cow’s milk
Purchase chopped pecans to minimize prep time.
Mash banana into cooked oatmeal to reduce dish washing.
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