A Meijer Company.
Smoothies are a great option for those with swallowing difficulties. They are cool, refreshing and the thickness can be adjusted by adding more liquids or frozen ingredients. They are also great for adding nutritional boosters, like protein powder.
Wash Hands Wash hands before preparing smoothie.
Blend Ingredients Add all ingredients to a blender. Blend for approximately 1-2 minutes, until smooth.
Serve & Enjoy Once fully blended, serve in a tall glass and enjoy.
Wash Dishes When you’re finished, be sure to wash dishes in hot, soapy water. Sanitize cooking tools and surfaces, and thoroughly wash hands.
Use non-dairy milk and yogurt alternatives (soy, coconut, nut milks, etc.)
Omit peanut butter and use Sun Butter®
Place peeled, ripe bananas in the freezer for a quick and easy addition to this smoothie.
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