Invalid option Banana Bread Smoothie | Meijer Specialty Pharmacy
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Breakfast | Snack

Banana Bread Smoothie

  • 5 Mins

    Prep Time

  • 1-2 Mins

    Cook Time

  • 1

    Serving

  • 381

    Calories

  • 15g

    Fat

  • 52g

    Carbs

  • 13g

    Protein

Recommended For:

Trouble Swallowing

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Ingredients

  • ½ Ripe Banana
  • ½ Cup Vanilla Yogurt, pasteurized
  • 1 Tbsp Smooth Peanut Butter
  • 1 Cup Low-Fat Milk, pasteurized
  • 1 Tsp Cinnamon
  • ¼ Tsp Vanilla
  • 3-4 Ice Cubes

What You’ll Need

  • Measuring Cups

  • Measuring Spoons

  • Blender or Food Processor

  • Tall Glass

  • DDairy:

    Use non-dairy milk and yogurt alternatives (soy, coconut, nut milks, etc.)

  • NNuts:

    Omit peanut butter and use Sun Butter®

Instructions

  • 1.

    Wash Hands Wash hands with soap and water.

  • 2.

    Blend Ingredients Add all ingredients to a blender. Blend for approximately 1-2 minutes, until smooth.

  • 3.

    Serve & Enjoy Once fully blended, serve in a tall glass and enjoy.

  • 4.

    Wash Hands Wash hands with soap and water.

Recipe Created by Meijer Registered Dietitians

Nourishment Notes

Smoothies

Smoothies are a great option for those with swallowing difficulties. They are cool, refreshing and the thickness can be adjusted by adding more liquids or frozen ingredients. They are also great for adding nutritional boosters, like protein powder.

Fatigue Buster

  • Freeze Bananas

    Place peeled, ripe bananas in the freezer for a quick and easy addition to this smoothie.

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