Pharmacy Notices
Breakfast | Snack

Banana-Peach Baked Oatmeal

  • 10 Mins

    Prep Time

  • 40 Mins

    Cook Time

  • 12

    Servings

  • 188 Calories
  • 3g Fat
  • 37g Carbs
  • 5g Protein
Recommended For:

Diarrhea

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  • Instructions & Tools

    Instructions

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Ingredients

  • 12 Servings
  • 188 Calories
  • 3g Fat
  • 37g Carbs
  • 5g Protein
  • 50 Mins Total Time
  • 3 Ripe Bananas, mashed
  • 2 Eggs
  • 3 Cups Vanilla Almond Milk, Unsweetened
  • ¼ Cup Honey, pasteurized
  • 1 Tsp Vanilla
  • 1 Tsp Cinnamon
  • 1 Tsp Baking Powder
  • ½ Tsp Salt
  • 4 Cups Old Fashioned Oats
  • 2 Cups Ripe Peaches, or frozen peaches, thawed
Recipe created by Meijer Chef, Chad Beuter

Nourishment Note

Bananas

Bananas help bind water and slow digestion, minimizing bathroom trips.

Old Fashioned Oats

Oats are rich in water-absorbing soluble fiber. This type of fiber can be especially beneficial for diarrhea, as it absorbs excess water in the bowel, potentially providing diarrhea relief.

Instructions

  • 12 Servings
  • 188 Calories
  • 3g Fat
  • 37g Carbs
  • 5g Protein
  • 50 Mins Total Time
  • 1

    Wash Hands Wash hands and all cooking surfaces with soap and warm water before beginning.

  • 2

    Combine Ingredients In a large mixing bowl, whisk together banana, eggs, milk, honey, vanilla, cinnamon, baking powder, and salt. Gently fold in oats and fruit.

  • 3

    Transfer to Baking Pan Transfer mixture to a greased 9x13 inch glass dish or baking pan.

  • 4

    Bake Bake at 350°F for 40 minutes. Oatmeal is done when the dish appears firm and no liquid remains.

  • 5

    Serve & Enjoy Serve warm or reheat for meals during the week.

  • 6

    Wash Dishes Wash dishes in hot, soapy water, sanitize cooking tools and surfaces, and thoroughly wash hands.

Recipe created by Meijer Chef, Chad Beuter

What You’ll Need

  • Measuring Cups

  • Measuring Spoons

  • Large Mixing Bowl

  • Whisk

  • Spatula

  • 9x13 Inch Baking Dish

  • Cooking Spray

Allergen Swap

  • EEggs

    Omit the eggs, the eggs will not affect the dish

  • NNuts

    Omit almond milk and replace with cow’s milk or soy milk

Fatigue Buster

  • Meal Prep

    Make once and eat throughout the week.

There's plenty more delicious recipes to try!

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