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Breakfast | Snack

Banana-Peach Baked Oatmeal

  • 10 Mins

    Prep Time

  • 40 Mins

    Cook Time

  • 12

    Servings

  • 188

    Calories

  • 3g

    Fat

  • 37g

    Carbs

  • 5g

    Protein

Recommended For:

Diarrhea

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Ingredients

  • 3 Ripe Bananas, mashed
  • 2 Eggs
  • 3 Cups Vanilla Almond Milk, Unsweetened
  • ¼ Cup Honey, pasteurized
  • 1 Tsp Vanilla
  • 1 Tsp Cinnamon
  • 1 Tsp Baking Powder
  • ½ Tsp Salt
  • 4 Cups Old Fashioned Oats
  • 2 Cups Ripe Peaches, or frozen peaches, thawed

What You’ll Need

  • Measuring Cups

  • Measuring Spoons

  • Large Mixing Bowl

  • Whisk

  • Spatula

  • 9x13 Inch Baking Dish

  • Cooking Spray

  • EEggs:

    Omit the eggs, the eggs will not affect the dish

  • NNuts:

    Omit almond milk and replace with cow’s milk or soy milk

Instructions

  • 1.

    Wash Hands Wash hands with soap and water.

  • 2.

    Combine Ingredients In a large mixing bowl, whisk together banana, eggs, milk, honey, vanilla, cinnamon, baking powder, and salt. Gently fold in oats and fruit.

  • 3.

    Transfer to Baking Pan Transfer mixture to a greased 9x13 inch glass dish or baking pan.

  • 4.

    Bake Bake at 350°F for 40 minutes. Oatmeal is done when the dish appears firm and no liquid remains.

  • 5.

    Serve & Enjoy Serve warm or reheat for meals during the week.

  • 6.

    Wash Hands Wash hands with soap and water.

Recipe created by Meijer Chefs

Nourishment Notes

Bananas

Bananas help bind water and slow digestion, minimizing bathroom trips.

Old Fashioned Oats

Oats are rich in water-absorbing soluble fiber. This type of fiber can be especially beneficial for diarrhea, as it absorbs excess water in the bowel, potentially providing diarrhea relief.

Fatigue Buster

  • Meal Prep

    Make once and eat throughout the week.

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