Take Our Brief Survey
Skip to main content
Breakfast | Snack

Banana-Peach Baked Oatmeal

  • 10 Mins

    Prep Time

  • 40 Mins

    Cook Time

  • 12

    Servings

  • 188

    Calories

  • 3g

    Fat

  • 37g

    Carbs

  • 5g

    Protein

Recommended For:

Crohn’s Disease & Ulcerative Colitis

Download Recipe PDF
Array
  • Share:

Ingredients

  • 3 Ripe Bananas, mashed
  • 2 Eggs
  • 3 Cups Vanilla Almond Milk, Unsweetened
  • ¼ Cup Honey
  • 1 Tsp Vanilla
  • 1 Tsp Cinnamon
  • 1 Tsp Baking Powder
  • ½ Tsp Salt
  • 4 Cups Old Fashioned Oats
  • 2 Cups Ripe Peaches, or frozen peaches, thawed

What You’ll Need

  • Measuring Cups

  • Measuring Spoons

  • Large Mixing Bowl

  • Whisk

  • Spatula

  • 9x13 Inch Baking Dish

  • Cooking Spray

  • EEggs:

    Omit the eggs, the eggs will not affect the dish

  • GGluten:

    Oats are naturally gluten-free, but for Celiac Disease use gluten-free oats

  • NNuts:

    Omit almond milk and replace with cow’s milk or soy milk

Instructions

  • 1.

    Wash Hands Wash hands with soap and water.

  • 2.

    Combine Ingredients In a large mixing bowl, whisk together banana, eggs, milk, honey, vanilla, cinnamon, baking powder, and salt. Gently fold in oats and fruit.

  • 3.

    Transfer to Baking Pan Transfer mixture to a greased 9x13 inch glass dish or baking pan.

  • 4.

    Bake Bake at 350°F for 40 minutes. Oatmeal is done when the dish appears firm and no liquid remains.

  • 5.

    Serve & Enjoy Serve warm or reheat for meals during the week.

  • 6.

    Wash Hands Wash hands with soap and water.

Recipe Created by Meijer Registered Dietitians

Nourishment Notes

Bananas

Bananas help bind water and slow digestion, minimizing bathroom trips.

Oats

Oats provide a gluten-free source of soluble fiber, an important nutrient for gut health. Oats are also a complex carbohydrate that provide your body with the energy it needs to function its best.

Cinnamon

Cinnamon is a powerhouse spice full of antioxidants, types of nutrients that help protect cells from becoming damaged. Cinnamon may also help with blood sugar control and reduce the risk of heart disease.

Remission Remix

  • Top with Additional Fruit

    Top with additional fruit, like strawberries, blueberries, or raspberries.

You may also like

There's plenty more delicious recipes to try!

Connect with a Dietitian

We use prevailing industry practices to protect your information you submit to us using this form. While we are diligently working to protect your information, it is still possible your information could be intercepted or hacked while it’s sent to us. We don’t recommend you put anything about you in this form you do not want to risk being exposed to a hacker. Because of these risks, we cannot guarantee the privacy of your information submitted on this form. We’ll keep working to improve the privacy and security of our website to keep up with prevailing industry practices.