A Meijer Company.
Low Appetite/Weight Loss
Blueberries have more antioxidants than any other popular fruit or vegetable. Antioxidants help to protect healthy cells from free radicals in the body.
Tofu is an excellent protein source and contains all 9 essential amino acids. Protein needs may be elevated while undergoing cancer treatment.
Wash Hands Wash hands and all cooking surfaces with soap and warm water before beginning.
Blend Ingredients Place all ingredients in a blender and blend until smooth. Serve and enjoy!
Store Refrigerate within 2 hours. Smoothie will keep for 1 day in the refrigerator.
Wash Dishes Wash dishes in hot, soapy water. Sanitize cooking tools and surfaces, and thoroughly wash hands.
Omit tofu and use 4 oz low-fat cottage cheese. Omit soy milk and use cow’s milk or another milk alternative.
Ask a friend or family member to help prepare this smoothie.
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