A Meijer Company.
Low Appetite/Weight Loss
Blueberries have more antioxidants than any other popular fruit or vegetable. Antioxidants help to protect healthy cells from free radicals in the body.
Oats provide a gluten-free source of soluble fiber, an important nutrient for gut health. Oats are also a complex carbohydrate that provides your body with the energy it needs to function its best.
Protein powder is a great way to boost protein intake in your diet. This is important as protein needs may be elevated while undergoing cancer treatment.
Wash Hands Wash hands and all cooking surfaces with soap and warm water before beginning.
Blend Ingredients Place all ingredients in a blender and blend until smooth. Serve and enjoy!
Store Refrigerate unused smoothie within 2 hours. Smoothie will keep for 1 day in the refrigerator.
Wash Dishes Wash dishes in hot, soapy water. Sanitize cooking tools and surfaces, and thoroughly wash hands.
Omit soy milk, replace with cow’s milk or a milk alternative.
There is a small amount of lactose in whey, a major component of many protein powders. If lactose intolerant, choose a plant-based protein powder alternative.
Freeze ripe, peeled bananas for a quick smoothie addition.
Ask a friend or family member to help prepare this smoothie.
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