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Prep Time
Cook Time
Servings
Trouble Swallowing
Wash Hands Before beginning soup, wash hands thoroughly.
Combine and Cook Ingredients In a large pot, over medium-heat, heat the extra virgin olive oil. Add the onion and cook until soft, about 5 minutes. Stir in the garlic. Add the butternut squash, apple, broth, bay leaves, spices, and salt and pepper. Stir. Bring the mixture to a boil, then reduce heat to medium-low. Cover pot halfway and allow to simmer for 30 minutes.
Blend Ingredients Remove the bay leaves. Using an immersion blender, puree the soup directly in the pot until smooth. (Or carefully pour into a blender, or food processor, and puree).
Add Quinoa Add ½ cup quinoa to the bottom of each bowl, ladle soup over top and enjoy.
Wash Dishes Remember to wash dishes in hot, soapy water, sanitize cooking tools and surfaces, and thoroughly wash hands when finished.
No allergens for this recipe
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