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Trouble Swallowing
Wash Hands Wash hands before making smoothie.
Combine Ingredients Add all ingredients to blender and blend until smooth. Taste and adjust ingredients as needed.
Serve and Enjoy Pour smoothie into a tall glass and enjoy!
Wash Dishes Remember to wash dishes in hot, soapy water, sanitize cooking tools and surfaces, and thoroughly wash hands when finished.
Replace almond milk with water or a nut-free milk alternative
When energy levels are high, try packaging solid smoothie ingredients in a freezer bag to help reduce prep time in the future.
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