A Meijer Company.
Crohn’s Disease & Ulcerative Colitis
Oats provide a gluten-free source of soluble fiber, an important nutrient for gut health. It also slows digestion, minimizing bathroom trips.
Peeled apples provide healthy, easy to digest soluble fiber important for gut health.
Cinnamon may help lower inflammation within the body, reducing symptoms associated with Crohn’s disease and ulcerative colitis.
Combine Ingredients Add all ingredients to a bowl or container of choice. Stir together.
Chill & Enjoy Place in the refrigerator and enjoy several hours later, or in the morning.
Use a dairy-free yogurt (soy, coconut, nut milk)
Omit apple and use ½ cup sliced, ripe banana; omit honey and use pure maple syrup
Keep the skin on the apple to increase fiber intake.
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