A Meijer Company.
The texture of yogurt makes it a good choice for those who have difficulty swallowing or pain while swallowing.
Cinnamaldehyde, a compound found in cinnamon, may help to lessen the inflammation associated with certain cancers.
Wash Hands Wash hands before beginning recipe.
Coat Apples in Cinnamon In a bowl, toss the peeled, diced apples with the cinnamon and water until the apples are evenly coated. Microwave for approximately 30-60 seconds or until the apples are softened and easy to chew.
Assemble Ingredients In a serving bowl, add a spoonful of yogurt. Top the yogurt with a heaping spoonful of cinnamon apples. Repeat until all the ingredients have been layered. Top with a sprinkle of cinnamon. Serve and enjoy!
Wash Dishes Remember to wash dishes in hot, soapy water, sanitize cooking tools and surfaces, and thoroughly wash hands when finished.
Use a dairy-free yogurt (soy, coconut, etc.)
Make a double-batch and save additional parfait for a quick breakfast the next day.
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