Pharmacy Notices
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Classic Mashed Potatoes

  • 20 Mins

    Prep Time

  • 20 Mins

    Cook Time

  • 6

    Servings

  • 135 Calories
  • 8g Fat
  • 14g Carbs
  • 2g Protein
  • Instructions & Tools

    Instructions

Ingredients

  • 6 Servings
  • 135 Calories
  • 8g Fat
  • 14g Carbs
  • 2g Protein
  • 40 Mins Total Time
  • 3 Large Russet Potatoes, washed, peeled and chopped into large pieces
  • ¼ Cup Butter
  • ½ Cup Pasteurized Whole Milk
  • Salt and Pepper, to taste
Recipe adapted from allrecipes.com

Nourishment Note

Instructions

  • 6 Servings
  • 135 Calories
  • 8g Fat
  • 14g Carbs
  • 2g Protein
  • 40 Mins Total Time
  • 1

    Wash Hands Wash hands in warm, soapy water before preparing potatoes.

  • 2

    Boil Potatoes Place chopped potatoes into a large pot and cover with salted water. Bring water to a boil, reduce heat to medium and cover pot. Simmer potatoes until tender, about 20-25 minutes.

  • 3

    Dry Potatoes Drain the potatoes and return them to the pot. Turn heat to high and allow potatoes to dry for approximately 30 seconds. Turn off the heat.

  • 4

    Mash Potatoes Using a potato masher, mash the potatoes briefly. Add the milk and butter and continue to mash until smooth. Season with salt and pepper and enjoy.

  • 5

    Wash Dishes Be sure to wash dishes in hot, soapy water, sanitize cooking tools and surfaces, and thoroughly wash hands.

Recipe adapted from allrecipes.com

Allergen Swap

  • DDairy

    Replace milk with ½ cup chicken broth; Replace butter with a vegan butter or olive oil.

Fatigue Buster

  • Use a Mixer

    Use a stand or hand mixer to mash potatoes instead of mashing by hand.

There's plenty more delicious recipes to try!

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