Nourishment Note
Dark Chocolate
Dark chocolate contains powerful antioxidants, which help to protect our cells and can assist in reducing inflammation. It is also high in potassium, a nutrient that supports heart health.
Strawberries
Strawberries contain high amounts of vitamin C, a vitamin important to the immune system. They also may help to lower inflammation in the body, improve cholesterol levels and decrease the risk for heart disease.
Instructions
8 Servings
75 Calories- 4g Fat
- 9g Carbs
- 1g Protein
50 Mins Total Time
- 1
Wash Hands Wash hands with soap and water
- 2
Prepare Baking Sheet Cover baking sheet with wax paper.
- 3
Add Dark Chocolate Add dark chocolate chips to a coffee mug.
- 4
Heat Chocolate Place coffee mug in microwave and heat chocolate in 30 second increments, stirring in between, until chocolate is melted. Chocolate should be melted between 3-4 attempts.
- 5
Add Canola Oil Add canola oil to chocolate and mix well.
- 6
Dip Strawberries Tilt coffee cup on an angle, dip strawberry and twist until all sides are covered in chocolate.
- 7
Place on Baking Sheet Let excess chocolate drip from strawberry before placing on
wax paper.
- 8
Let Strawberries Chill Chill strawberries in refrigerator for 25-30 minutes before serving.
- 9
Clean Up Wash hands with soap and water.
Recipe Created by Meijer Registered Dietitians
