A Meijer Company.
Low Appetite/Weight Loss
Rich in healthy monounsaturated fats, peanut butter provides an ample number of calories as well as antioxidants, like vitamin E.
Oats provide beta-glucan, a type of soluble fiber that may boost the immune system.
Flaxseed is relatively high in calories and omega-3 fatty acids. These types of fats are helpful for reducing inflammation in the body. Flaxseed is also rich in dietary fiber.
Wash Hands Wash hands before preparing energy bites.
Mix Ingredients Mix all ingredients together in a bowl until well combined.
Roll into Bites & Chill Roll into ping-pong ball sized bites and place on a baking sheet covered in parchment paper. Refrigerate for 30 minutes to set.
Serve & Enjoy Serve cold or at room temperature.
Store Energy bites will keep in the refrigerator for up to 5 days.
Wash Dishes Wash dishes in hot, soapy water. Sanitize cooking tools and surfaces, and thoroughly wash hands.
Omit peanut butter and replace with Sunbutter®.
Purchase pre-ground flaxseed or flax meal.
Use a cookie scoop to scoop into bite-sized energy balls.
Ask a friend or family member to help prepare this dish.
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