Pharmacy Notices
Side | Snack

Fruity Salsa

  • 15 Mins

    Prep Time

  • 0 Mins

    Cook Time

  • 4

    Servings

  • 98 Calories
  • 0g Fat
  • 24g Carbs
  • 2g Protein
  • Instructions & Tools

    Instructions

Ingredients

  • 4 Servings
  • 98 Calories
  • 0g Fat
  • 24g Carbs
  • 2g Protein
  • 15 Mins Total Time
  • 1 Cup Finely Chopped Strawberries, wash before cutting
  • 1 Medium Orange, peeled, washed, and finely chopped
  • 1 Cup Crushed Pineapple in 100% Fruit Juice
  • 1 Tbsp Lemon Juice, wash lemon before juicing
  • Cinnamon Chips or Cinnamon-Flavored Crackers, for serving (Nutrition information does not include cinnamon chips).
Recipe adapted from Taste of Home

Nourishment Note

Instructions

  • 4 Servings
  • 98 Calories
  • 0g Fat
  • 24g Carbs
  • 2g Protein
  • 15 Mins Total Time
  • 1

    Wash Hands Wash hands and all cooking surfaces with soap and warm water before beginning.

  • 2

    Combine Ingredients To a medium-sized mixing bowl, combine all ingredients. Mix to combine.

  • 3

    Serve Serve with cinnamon chips or cinnamon-flavored crackers.

  • 4

    Refrigerate Refrigerate salsa within 2 hours of preparing. Salsa will keep in the refrigerator for up to 3 days.

  • 5

    Wash Dishes Wash dishes in hot, soapy water. Sanitize cooking tools and surfaces, and thoroughly wash hands.

Recipe adapted from Taste of Home

Allergen Swap

  • GGluten

    The cinnamon crackers or cinnamon chips may contain gluten. Replace with a gluten-free version.

Fatigue Buster

  • Ask for Assistance

    Ask a friend or family member to help prepare this fruity dish.

  • Pre-Chopped Strawberries

    Use pre-chopped strawberries to reduce the preparation time of this recipe. Be sure to wash before using.

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