Pharmacy Notices
Lunch | Side | Snack

Greek-Inspired Chickpea Salad

  • 10 Mins

    Prep Time

  • 0 Mins

    Cook Time

  • 4

    Servings

  • 371 Calories
  • 16g Fat
  • 39g Carbs
  • 11g Protein
  • Instructions & Tools

    Instructions

Ingredients

  • 4 Servings
  • 371 Calories
  • 16g Fat
  • 39g Carbs
  • 11g Protein
  • 10 Mins Total Time
  • 1 (14 oz) Cans Chickpeas, rinsed and drained
  • 1 Yellow Bell Pepper, washed and diced
  • ¼ Cup Kalamata Olives, halved or diced
  • ⅓ Cup Cherry Tomatoes, washed and halved
  • 1 Red Onion, rinsed and diced
  • 1 Tsp Dried Oregano
  • 2 Cloves Garlic, minced
  • 1 Tsp Red Pepper Flakes
  • 1 Lemon, washed and juiced
  • ¼ Cup Extra Virgin Olive Oil, more if mixture is too dry
  • Salt and Pepper, to taste
Recipe adapted from cookieandkate.com

Nourishment Note

Instructions

  • 4 Servings
  • 371 Calories
  • 16g Fat
  • 39g Carbs
  • 11g Protein
  • 10 Mins Total Time
  • 1

    Wash Hands Wash hands and all cooking surfaces with soap and warm water before beginning.

  • 2

    Combine Ingredients In a large mixing bowl, add all ingredients. Mix to combine.

  • 3

    Refrigerate & Store Refrigerate salad within 2 hours of preparing. Salad will keep, covered, in the refrigerator for 3 days.

  • 4

    Wash Dishes Wash dishes in hot, soapy water. Sanitize cooking tools and surfaces, and thoroughly wash hands.

Recipe adapted from cookieandkate.com

Allergen Swap

  • NNone

Fatigue Buster

  • Ask for Assistance

    Ask a friend or family member to prepare this dish.

  • Use an Electric Can Opener

    Use an electric can opener to open beans if a manual crank is too challenging.

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