Pharmacy Notices
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Haricot Verts with Lemon & Herbs

  • 10 Mins

    Prep Time

  • 5-6 Mins

    Cook Time

  • 4

    Servings

  • 103 Calories
  • 7g Fat
  • 9g Carbs
  • 3g Protein
  • Instructions & Tools

    Instructions

Ingredients

  • 4 Servings
  • 103 Calories
  • 7g Fat
  • 9g Carbs
  • 3g Protein
  • 15-16 Mins Total Time
  • 1 lb Haricot Verts (thin French green beans) or Traditional Green Beans, washed and trimmed
  • 2 Tbsp Extra Virgin Olive Oil
  • ¼ Tsp Onion Powder
  • 1½ Tbsp Fresh Parsley, chopped
  • 1½ Tbsp Fresh Thyme, chopped
  • ¾ Tsp Lemon Zest
  • 4 Tsp Lemon Juice
  • ¼ Tsp Salt
Recipe adapted from epicurious.com

Nourishment Note

Instructions

  • 4 Servings
  • 103 Calories
  • 7g Fat
  • 9g Carbs
  • 3g Protein
  • 15-16 Mins Total Time
  • 1

    Boil Water & Trim Beans Set salted water to boil in a large saucepan. While waiting for water to boil, wash and trim ends of haricot verts.

  • 2

    Mix Ingredients In a bowl, mix together the extra virgin olive oil, salt, onion powder, parsley, thyme, lemon zest, and lemon juice and set aside.

  • 3

    Cook Beans When the water begins to boil, add haricot verts and cook, uncovered, until crisp-tender, 5-6 minutes.

  • 4

    Prepare Ice Bath While haricot verts are cooking, prepare an ice bath (a large bowl of ice water).

  • 5

    Transfer Beans When beans have cooked approximately 5-6 minutes, transfer them to the ice bath to stop cooking.

  • 6

    Add Herbs & Enjoy Finally, transfer haricot verts to the bowl with lemon/herb mixture and toss gently to coat. Serve and enjoy.

Recipe adapted from epicurious.com

Allergen Swap

  • FFODMAPs

    Omit onion powder

Remission Remix

  • Add Silvered Almonds

    Toss with slivered almonds for a boost in healthy monounsaturated fatty acids.

There's plenty more delicious recipes to try!

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