A Meijer Company.
Chicken is an excellent lean protein source. Protein needs may be elevated when going through cancer treatments.
Chicken broth provides moisture to foods, making them easier to chew and swallow. Broth is also helpful for hydrating the body.
Wash Hands Wash hands in warm, soapy water prior to cooking.
Cook Vegetables In a large deep skillet, heat oil over medium-high heat. Add shallot, carrots, celery and thyme sprigs. Cook until the vegetables have softened, about 3-5 minutes.
Add Chicken Add the chicken broth and shredded chicken. Bring the mixture to a simmer.
Make the Dumplings Meanwhile, make the dumplings. In a medium bowl, stir together the flour, baking powder, and salt. Add the buttermilk and stir until combined.
Combine & Cook Bring the chicken mixture to a boil. Working quickly, drop heaping scoops of dumpling dough into the chicken mixture using a cookie scoop or 2 teaspoons. Continue until you’ve used all the dough. Cover the skillet and allow dumplings to cook for 2-3 minutes.
Season & Serve Season mixture with salt and pepper, to taste. Serve dumplings topped with chicken mixture into bowls and enjoy!
Wash Dishes Be sure to wash dishes in hot, soapy water, sanitize cooking tools and surfaces, and thoroughly wash hands.
Use a cup-for-cup gluten-free flour replacement
Make your own buttermilk using a non-dairy milk alternative (almond, soy, etc.)
Purchase buttermilk instead of making your own.
Pulse vegetables in a mini food processor to chop.
Buy pre-shredded chicken or use canned chicken.
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