A Meijer Company.
Ground chicken is an excellent source of lean protein. Protein needs may become elevated when experiencing a flare in psoriatic disease.
Preheat Preheat the grill if using an outdoor grill.
Prepare Chicken Burgers In a large bowl, mix the ground chicken with the mozzarella cheese, sun-dried tomatoes, basil, garlic, and salt and pepper. Form mixture into four chicken burgers.
Grill Chicken Burgers Grill chicken burgers for 3-4 minutes per side or until cooked through. A grill pan, sprayed with cooking spray, can be used as well.
Prepare Sauce As the burgers cook, place sauce ingredients in a small bowl. Using an immersion blender, blend the sauce until the peppers are fully incorporated and the sauce is smooth.
Prepare Plates Line up the hamburger buns on plates. When the burgers are cooked, place onto the hamburger buns, top with the creamy peppadew sauce and any of your other favorite burger toppings. Enjoy!
Mozzarella Cheese: Use a dairy-free cheese alternative or omit. Low-Fat Greek Yogurt: Use a plain dairy-free yogurt alternative or simply slice peppadews and place on top of burger
Look for gluten free hamburger buns; use iceberg lettuce leaves to wrap around burgers instead of bread
Chop with a mezzaluna to minimize hand strain.
Use an herb stripper and scissors to cut fresh herbs.
Purchase jarred, minced garlic.
Purchase bottled lemon juice.
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