A Meijer Company.
Crohn’s Disease & Ulcerative Colitis
Peeled peaches provide easy to digest fiber and vitamin C to help your body more easily fight infections.
Bananas help bind water and slow digestion, minimizing bathroom trips.
Cinnamon may help lower inflammation within the body, reducing symptoms associated with Crohn’s disease and ulcerative colitis.
Blend Ingredients Add all ingredients to a blender. Blend for approximately 1-2 minutes, until smooth.
Serve & Enjoy Once fully blended, serve in a tall glass and enjoy!
Use a dairy-free yogurt (soy, coconut, nut milk)
Omit almond milk and replace with cow’s milk or soy milk
Use a dairy-free yogurt; use yellow peaches (white peaches are high in FODMAPs)
Add additional fruit, like blueberries or strawberries, for a boost in fiber and antioxidants.
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