Pharmacy Notices
Breakfast | Snack

Juicy Peach Smoothie

  • 5 Mins

    Prep Time

  • 0 Mins

    Cook Time

  • 2

    Servings

  • 266 Calories
  • 3g Fat
  • 56g Carbs
  • 7g Protein
  • Instructions & Tools

    Instructions

Ingredients

  • 2 Servings
  • 266 Calories
  • 3g Fat
  • 56g Carbs
  • 7g Protein
  • 5 Mins Total Time
  • 1 Cup Vanilla Almond Milk, unsweetened
  • 1 Cup Non-Fat Vanilla Yogurt
  • 1 Cup Frozen Sliced Peaches, thawed
  • 1 Very Ripe Banana
  • ¼ Tsp Cinnamon
  • Ice (omit if cold is bothersome)
Recipe Created by Meijer Registered Dietitians, Beth Eggleston and Emily Parsell

Nourishment Note

Instructions

  • 2 Servings
  • 266 Calories
  • 3g Fat
  • 56g Carbs
  • 7g Protein
  • 5 Mins Total Time
  • 1

    Blend Ingredients Add all ingredients to a blender. Blend for approximately 1-2 minutes, until smooth.

  • 2

    Serve & Enjoy Once fully blended, serve in a tall glass and enjoy!

Recipe Created by Meijer Registered Dietitians, Beth Eggleston and Emily Parsell

Allergen Swap

  • DDairy

    Use a dairy-free yogurt (soy, coconut, nut milk)

  • NNuts

    Omit almond milk and replace with cow’s milk or soy milk

  • FFODMAPs

    Use a dairy-free yogurt; use yellow peaches (white peaches are high in FODMAPs)

Remission Remix

  • For a Boost in Fiber and Antioxidants

    Add additional fruit, like blueberries or strawberries, for a boost in fiber and antioxidants.

There's plenty more delicious recipes to try!

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