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Prep Time
Cook Time
Servings
Psoriatic Disease
Blend Ingredients To a food processor add kale, walnuts, lemon juice, garlic, salt and pepper. Blend on medium speed.
Add Olive Oil While blending, slowly drizzle the olive oil into the pesto mixture. Scrape down the sides if necessary.
Blend Until Smooth Blend until smooth and creamy. Add more salt, pepper or lemon juice if necessary.
Replace the walnuts with sunflower seeds.
To help reduce the preparation work of tearing the kale, bagged, pre-cut kale would work well. Be sure to remove the stems before blending.
Freeze extra pesto into ice cube trays, then store in freezer-safe zip-top bags. A cube of pesto makes a wonderful addition to a rich, vegetable soup. It can also be thawed and used in other recipes later.
Try sitting on a stool while preparing this recipe. Standing for extended periods of time can be exhausting, especially while cooking.
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