Melon Mint Salad
-
10 Mins
Prep Time
-
0 Mins
Cook Time
-
6
Servings
38 Calories
- 0g
Fat
- 10g
Carbs
- 0g
Protein
Nausea/Vomiting
Ingredients
- 2 Cups Cubed Watermelon, washed thoroughly
- 2 Cups Cubed Cantaloupe, washed thoroughly
-
1½ Tbsp Mint, washed thoroughly and minced
- 1½ Limes, washed thoroughly and juiced
- ½ Tbsp Pasteurized Honey
What You’ll Need
-
Measuring Cups
-
Measuring Spoons
-
Large Bowl
-
Mixing Spoon
-
Cutting Board
-
Knife
Instructions
1.
Wash Hands Wash hands with soap and water.
2.
Combine Ingredients To a large bowl, add all ingredients.
3.
Toss to Combine Gently toss to combine. Add more mint or lime if necessary. Store leftovers in the refrigerator within 2 hours. Melon salad will keep for up to 2 days in a covered container in the refrigerator.
4.
Wash Dishes Wash hands with soap and water.
Nourishment Notes
Mint can be helpful in relieving an upset stomach or nausea. The leaves contain menthol which may act as a natural pain reliever.
Fatigue Buster
-
Ask for Assistance
Ask a friend or family member to help prepare this dish.
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