A Meijer Company.
Low Appetite/Weight Loss
Chicken is a high-quality protein source, with every ounce having about 9 grams of protein! This is important because protein needs may be higher when undergoing cancer treatment.
Mushrooms contain B vitamins which may help increase energy levels when tired. They are also rich in glutathione, a substance that may help protect cells from inflammation.
Wild rice is a complete protein to help your body build new and healthy cells. It’s also a whole grain, helpful for lowering inflammation, and full of antioxidants, key to overall health.
Wash Hands Wash hands and all cooking surfaces with soap and warm water before beginning.
Add Ingredients To the Instant Pot® or slow cooker, add the wild rice, chicken broth, lemon juice, oregano, carrots, mushrooms, salt, and pepper.
Heat Oil on Skillet Heat 1 tbsp extra virgin olive oil in a large skillet over medium-high heat.
Add Chicken & Shallots to Skillet Rub chicken with 1 tbsp extra virgin olive oil, thyme, and sage. Once the oil in the pan has begun to sizzle, add the chicken. Sear until the bottom is golden brown, about 4-5 minutes. Add shallots to the pan. Flip chicken to sear the other side, about 4-5 minutes.
Combine All Ingredients Remove chicken, herbs, shallots, and juices from the pan and place into the Instant Pot® or slow cooker. Cover with the lid.
For the Instant Pot®, manually set cooking time for 25 minutes on the high-pressure setting.
For the slow cooker, cook on low for 5-6 hours.
Fluff & Serve Remove lid and fluff with a fork.
Wash Dishes Wash dishes in hot, soapy water, sanitize cooking tools and surfaces, and thoroughly wash hands.
Purchase baby carrots instead of cutting full-sized carrots.
Purchase pre-chopped mushrooms.
Use an herb stripper to remove herbs from stem for shorter preparation time.
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