Pharmacy Notices
Dinner

One Pot Chicken & Rice Pilaf

  • 15 Mins

    Prep Time

  • 25 Mins

    Cook Time

  • 6

    Servings

  • 351 Calories
  • 20g Fat
  • 18g Carbs
  • 25g Protein
  • Instructions & Tools

    Instructions

Ingredients

  • 6 Servings
  • 351 Calories
  • 20g Fat
  • 18g Carbs
  • 25g Protein
  • 40 Mins Total Time
  • 1½ Cups Wild Rice
  • 3 Cups Low-Sodium Chicken Broth
  • 1 Lemon, washed and juiced
  • 2 Tsp Dried Oregano
  • 1 Carrot, washed and cut into 1-inch pieces
  • 1 Cup Baby Bella Mushrooms, washed and cut into 1-inch pieces
  • 2 lbs Chicken Thighs
  • 2 Tbsp Extra Virgin Olive Oil
  • 2 Tbsp Fresh Thyme, washed
  • 1 Tsp Fresh Sage, washed and chopped
  • 4 Shallots, peeled and halved
  • 1 Sprig Fresh Rosemary, washed
  • Salt and Pepper, to taste
Recipe adapted from halfbakedharvest.com

Nourishment Note

Instructions

  • 6 Servings
  • 351 Calories
  • 20g Fat
  • 18g Carbs
  • 25g Protein
  • 40 Mins Total Time
  • 1

    Wash Hands Wash hands and all cooking surfaces with soap and warm water before beginning.

  • 2

    Add Ingredients To the Instant Pot® or slow cooker, add the wild rice, chicken broth, lemon juice, oregano, carrots, mushrooms, salt, and pepper.

  • 3

    Heat Oil on Skillet Heat 1 tbsp extra virgin olive oil in a large skillet over medium-high heat.

  • 4

    Add Chicken & Shallots to Skillet Rub chicken with 1 tbsp extra virgin olive oil, thyme, and sage. Once the oil in the pan has begun to sizzle, add the chicken. Sear until the bottom is golden brown, about 4-5 minutes. Add shallots to the pan. Flip chicken to sear the other side, about 4-5 minutes.

  • 5

    Combine All Ingredients Remove chicken, herbs, shallots, and juices from the pan and place into the Instant Pot® or slow cooker. Cover with the lid.

    For the Instant Pot®, manually set cooking time for 25 minutes on the high-pressure setting.

    For the slow cooker, cook on low for 5-6 hours.

  • 6

    Fluff & Serve Remove lid and fluff with a fork.

  • 7

    Wash Dishes Wash dishes in hot, soapy water, sanitize cooking tools and surfaces, and thoroughly wash hands.

Recipe adapted from halfbakedharvest.com

Fatigue Buster

  • Baby Carrots

    Purchase baby carrots instead of cutting full-sized carrots.

  • Mushrooms

    Purchase pre-chopped mushrooms.

  • Herb Stripper

    Use an herb stripper to remove herbs from stem for shorter preparation time.

There's plenty more delicious recipes to try!

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