Pharmacy Notices
Snack

Oranges and Cream Popsicles

  • 5 Mins

    Prep Time

  • 0 Mins

    Cook Time

  • 4

    Servings

  • 78 Calories
  • 0g Fat
  • 14g Carbs
  • 6g Protein
  • Instructions & Tools

    Instructions

Ingredients

  • 4 Servings
  • 78 Calories
  • 0g Fat
  • 14g Carbs
  • 6g Protein
  • 5 Mins Total Time
  • 1 Cup Orange Juice, pasteurized
  • 1 Cup Vanilla Greek Yogurt, pasteurized
  • ½ Tsp Vanilla
  • 1 Tbsp Sugar (optional)
Recipe Created by Meijer Registered Dietitians, Beth Eggleston and Emily Parsell

Nourishment Note

Instructions

  • 4 Servings
  • 78 Calories
  • 0g Fat
  • 14g Carbs
  • 6g Protein
  • 5 Mins Total Time
  • 1

    Wash Hands Wash hands and all cooking surfaces with soap and warm water before beginning.

  • 2

    Blend Ingredients Place the orange juice, yogurt, vanilla and sugar, if using, in the blender and blend until well mixed.

  • 3

    Pour Into Molds Pour the mixture into the popsicle molds. Small paper cups work as well.

  • 4

    Freeze Freeze for 2-3 hours, or until the popsicles are solid. Serve and enjoy!

  • 5

    Wash Dishes Wash dishes in hot, soapy water. Sanitize cooking tools and surfaces, and thoroughly wash hands.

Recipe Created by Meijer Registered Dietitians, Beth Eggleston and Emily Parsell

Allergen Swap

  • DDairy

    Use a dairy-free vanilla yogurt (soy, coconut, almond yogurt)

Fatigue Buster

  • Store in Freezer

    Store popsicles in a zip-top bag in the freezer for a quick and delicious snack.

There's plenty more delicious recipes to try!

Connect with a Dietitian