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Oven Roasted Green Beans

  • 10 Mins

    Prep Time

  • 20–25 Mins

    Cook Time

  • 4

    Servings

  • 105 Calories
  • 7g Fat
  • 1g Carbs
  • 5g Protein
Recommended For:

Crohn’s Disease & Ulcerative Colitis

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    Instructions

Ingredients

  • 4 Servings
  • 105 Calories
  • 7g Fat
  • 1g Carbs
  • 5g Protein
  • 30–35 Mins Total Time
  • 1 Package (1/2lb) Green Beans, washed and ends trimmed off
  • 2 Tbsp Extra Virgin Olive Oil
  • Salt, to taste
Recipe Created by Meijer Registered Dietitians

Nourishment Note

Green Beans

Green beans are a tolerable food for people with digestive issues. Green beans contain folate, vitamin C and vitamin A, all important nutrients in IBD.

Instructions

  • 4 Servings
  • 105 Calories
  • 7g Fat
  • 1g Carbs
  • 5g Protein
  • 30–35 Mins Total Time
  • 1

    Preheat Oven Preheat oven to 375°F.

  • 2

    Arrange Green Beans Spread green beans on a baking sheet. (If green beans are crowded, two baking sheets may be necessary).

  • 3

    Drizzle with Olive Oil Drizzle green beans with olive oil and sprinkle with salt. Gently toss to combine.

  • 4

    Roast Roast in the oven for 20–25 minutes, turning half-way through, until crispy.

Recipe Created by Meijer Registered Dietitians

What You’ll Need

  • Cutting Board

  • Knife

  • Baking Sheet/Sheet Pan

  • Measuring Spoon

  • Spatula

Fatigue Buster

  • Use Scissors

    Use kitchen scissors to snip the ends off instead of using a knife.

There's plenty more delicious recipes to try!

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