A Meijer Company.
Low Appetite/Weight Loss
Chicken is a high-quality protein source, with every ounce having about 9 grams of protein! This is important because protein needs may be higher when undergoing cancer treatment.
Wash Hands Wash hands and all cooking surfaces with soap and warm water before beginning.
Preheat Oven Preheat oven to 400°F. Line a baking sheet with aluminum foil then coat with cooking spray.
Combine Coating Combine crushed crackers, parmesan cheese, pepper, salt, and garlic powder in a shallow baking dish.
Whisk Eggs Whisk together eggs and 2 teaspoons Dijon mustard in another shallow baking dish.
Coat Chicken Dip each chicken tenderloin into the egg mixture then into the cracker mixture. Coat chicken well and press firmly so the crackers stick. Place tenderloins on prepared baking sheet.
Wash Hands Wash hands with soap and warm water after handling raw chicken.
Bake & Monitor Spray each cutlet with cooking spray and bake for 15-20 minutes; flipping over halfway through cooking time.
Mix Sauce Combine honey, apple cider vinegar, and ½ cup Dijon mustard. Serve 2 Tbsp sauce with each serving of chicken. Enjoy!
Wash Dishes Wash dishes in hot, soapy water, sanitize cooking tools and surfaces, and thoroughly wash hands.
Use gluten-free crackers, gluten-free breadcrumbs, or gluten-free pretzels
Use vegan cheese, (Parmesan cheese has trace amounts of lactose, but omit cheese if bothersome)
Use heavy cream, melted butter, or plain yogurt
Purchase grated Parmesan cheese.
Purchase trimmed chicken breast tenderloins.
We use prevailing industry practices to protect your information you submit to us using this form. While we are diligently working to protect your information, it is still possible your information could be intercepted or hacked while it’s sent to us. We don’t recommend you put anything about you in this form you do not want to risk being exposed to a hacker. Because of these risks, we cannot guarantee the privacy of your information submitted on this form. We’ll keep working to improve the privacy and security of our website to keep up with prevailing industry practices.