Peach Cobbler Parfait
-
8 Mins
Prep Time
-
0 Mins
Cook Time
-
2
Servings
200 Calories
- 4.5g
Fat
- 36g
Carbs
- 4g
Protein
Trouble Swallowing
Ingredients
- ½ Cup Nilla Wafers®
-
1 Cup Pasteurized Vanilla Non-Fat Yogurt, divided
-
1 Cup Canned Peaches, diced
- Cinnamon, for garnish
What You’ll Need
-
Measuring Cups
-
Measuring Spoons
-
Zip Top Bag
-
Spoon
-
2 Small Serving Bowls
- Allergens:
- D Dairy
- G Gluten
- View Substitutions
-
DDairy:
Use a dairy-free yogurt (soy, coconut, nut milk)
-
GGluten:
Use gluten-free graham crackers
Instructions
1.
Wash Hands Wash hands with soap and water.
2.
Crush Wafers Place wafers inside the zip-top bag and crush into smaller pieces.
3.
Dish Yogurt Spoon ¼ cup of vanilla yogurt in the bottom of each serving bowl.
4.
Fill Bowl Alternate layers of 2 Tbsp wafers and ¼ cup diced peaches with yogurt until each bowl is filled to the brim.
5.
Add Cinnamon Sprinkle each parfait with cinnamon, serve and enjoy.
6.
Wash Hands Wash hands with soap and water.
Nourishment Notes
The texture of yogurt makes it a good choice for those who have difficulty swallowing or pain while swallowing.
Canned peaches are a soft, tender fruit that are generally well tolerated in those with swallowing difficulties.
Fatigue Buster
-
Use Pre-Diced Peaches
Purchase pre-diced canned peaches.
-
Skip the Nilla Wafers®
Omit the Nilla Wafers® and just mix diced peaches into the yogurt.
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