Breakfast | Snack

Peach Cobbler Parfait

  • 8 Mins

    Prep Time

  • 0 Mins

    Cook Time

  • 2


  • 200


  • 4.5g


  • 36g


  • 4g




  • ½ Cup Nilla Wafers®
  • 1 Cup Pasteurized Vanilla Non-Fat Yogurt, divided
  • 1 Cup Canned Peaches, diced
  • Cinnamon, for garnish
  • DDairy:

    Use a dairy-free yogurt (soy, coconut, nut milk)

  • GGluten:

    Use gluten-free graham crackers


  • 1.

    Wash Hands Wash hands with soap and water.

  • 2.

    Crush Wafers Place wafers inside the zip-top bag and crush into smaller pieces.

  • 3.

    Dish Yogurt Spoon ¼ cup of vanilla yogurt in the bottom of each serving bowl.

  • 4.

    Fill Bowl Alternate layers of 2 Tbsp wafers and ¼ cup diced peaches with yogurt until each bowl is filled to the brim.

  • 5.

    Add Cinnamon Sprinkle each parfait with cinnamon, serve and enjoy.

  • 6.

    Wash Hands Wash hands with soap and water.

Recipe Created by Meijer Registered Dietitians

Nourishment Notes


The texture of yogurt makes it a good choice for those who have difficulty swallowing or pain while swallowing.

Canned Peaches

Canned peaches are a soft, tender fruit that are generally well tolerated in those with swallowing difficulties.

Fatigue Buster

  • Use Pre-Diced Peaches

    Purchase pre-diced canned peaches.

  • Skip the Nilla Wafers®

    Omit the Nilla Wafers® and just mix diced peaches into the yogurt.

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